@ChefJarvisWilliams

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Macronutrient Meal Plan™

Midtown Trainers Member Portal 

By completely eliminating the foods that commonly cause cravings, such as sugar and flour, it is easier to stick to the plan once you get past the first couple of weeks needed to cleanse your body of the harmful products you have been eating. 

Do you have trouble sticking to weight-loss meal plans long enough to lose the amount of weight you desire?  

A pleasant side effect of eating only "clean" foods rich in macronutrients is that you get to eat a lot, and I mean a whole lot, more food! You will not be hungry on this meal plan. If by some strange chance you are, let me know and I can increase your vegetable allowance with very little caloric impact.

Are you tired of meal plans that leave you feeling constantly hungry?  

Making your meals taste amazing is what I do best. Lose, gain, or maintain your ideal weight while enjoying a culinary  experience at every meal. 

Are you done with having to settle for eating food that's just not quite as good as home cooked?

Chef Jarvis'

Macronutrient Meal Plan™

is the healthy living meal prep solution for the Metro Atlanta Area!

Allow me to take you on a

"Cultural Culinary Journey"

to your weight loss goals! There's nothing else available in the Atlanta Metro Area like the healthy, fulfilling and delicious meals delivered to your home or office twice weekly by Chef Jarvis. 

SAVE COST! CUT THE CRAVINGS! CUT THE HUNGER! CUT THE HASSLE! NEVER, EVER CUT THE FLAVOR! 

Choose your Plan

1. Weight Guidance Plan

Breakfast, Lunch & Dinner, 7 Days

2. Lean Muscle Bulk-up Plan 

Breakfast, Lunch & Dinner, 7 Days

3. Convenience Plans

3x5 (Breakfast, Lunch & Dinner, 5 Days)

2x7 (Lunch & Dinner, 7 Days)

2x5 (Lunch & Dinner, 5 Days)

No Sugar or Flour!

WE deliver Green

Free Delivery in the Metro Atlanta area!

Each week you will receive 2 deliveries per week. Orders received prior to 7 pm on Friday will be delivered the following Sunday and Wednesday or Monday and Thursday. Any orders received after 7 pm on Friday will be delivered the following week. You will receive your week of meals in reusable microwavable, dishwasher safe meal prep containers. Just pop them in the dishwasher when you are done eating. On your next delivery you will exchange your previous weeks containers for fresh meals.

You Eat

Vent lid, or plate and pop in the microwave for 2-3 minutes!

We take pride in the quality of the ingredients we use and guarantee the freshness of each meal until the date specified on the label. 

30% off SALE!
All macronutrient Meal plan™ Options
 

Breakfast, Lunch, & Dinner, 7 Days a week:

Breakfast: 4 oz protein, 8 oz fruit, 4 oz starch.

Lunch: 4 oz protein, 12 oz vegetables, 8 oz fruit.

Dinner: 4 oz protein 12 oz vegetables, 4 oz starch.

No Sugar or Flour.

Breakfast, Lunch, & Dinner, 7 Days a week:

Breakfast: 6 oz protein. 8 oz fruit. 4 oz starch.

Lunch: 8 oz protein. 16 oz vegetables. 8 oz fruit.

Dinner: 8 oz protein. 16 oz vegetables. 4 oz starch.

No Sugar or Flour.

Breakfast, Lunch, & Dinner, 5 Days a week:

Breakfast: 4 oz protein, 8 oz fruit, 4 oz starch.

Lunch: 4 oz protein, 10 oz vegetables, 8 oz fruit.

Dinner: 4 oz protein, 10 oz vegetables, 4 oz starch.

No Sugar or Flour.

Lunch & Dinner, 7 Days a week:

Lunch: 4 oz protein, 10 oz vegetables, 8 oz fruit.

Dinner: 4 oz protein, 10 oz vegetables, 4 oz starch.

No Sugar or Flour.

Lunch & Dinner, 5 Days a week:

Lunch: 4 oz protein, 10 oz vegetables, 8 oz fruit.

Dinner: 4 oz protein, 10 oz vegetables, 4 oz starch.

No Sugar or Flour.

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Always Fresh, Hormone, Antibiotic, Steroid & GMO Free Ingredients. All Meals are prepared in a USDA approved kitchen.